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Bike Fit / Training
April 19, 2020
How to read Pelvic Angle in a LEOMO file.
Here I touch on an easy file to read just looking at Pelvic Angle.
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April 17, 2020
Altitude training with Humon Hex and what the readings are!
This is super interesting training here. 4 different intervals and comparing the smO2 readings with smO2 reading while training on 11.5% oxygen content. How altitude can have the same...
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April 1, 2020
How I do a Standard bike fit with a LEOMO TYPE-R or TYPE-S
Here below is how I do a standard bike fit with the LEOMO TYPE-S or TYPE-R: Download my PDF File on how to do a standard bike fit
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March 18, 2020
What is a power meter? and what are Watts?..... The SRM.
This Vlog is about SRM, the ultimate power meter on the market. The first one ever to be produced. How a power meter works and what are watts? Do...
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March 17, 2020
Do Carbon Soles make a difference?
What's your opinion? Do carbon soles make a difference? Reply on YouTube in the comments.
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March 17, 2020
LEOMO basics - The terminology!
This is important to know because I use the LEOMO a lot and will be referencing it a bit through out this website!
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March 16, 2020
How to use one LEOMO sensor to improve your TT!
In this video, I explain how to use just one sensor to improve your TT in cycling. LEOMO comes with 5 sensors that can be placed on your...
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March 16, 2020
LEOMO - Thinking about Dead Spot Scores
An old Video explaining that in cycling we really miss out on focusing on technique training like compared to other sports. I am interested in what you think, please leave...
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