Bike Fit / Training

  Here I touch on an easy file to read just looking at Pelvic Angle.    

  This is super interesting training here. 4 different intervals and comparing the smO2 readings with smO2 reading while training on 11.5% oxygen content. How altitude can have the same...

Here below is how I do a standard bike fit with the LEOMO TYPE-S or TYPE-R:   Download my PDF File on how to do a standard bike fit

  This Vlog is about SRM, the ultimate power meter on the market. The first one ever to be produced. How a power meter works and what are watts? Do...

    What's your opinion? Do carbon soles make a difference? Reply on YouTube in the comments. 

This is important to know because I use the LEOMO a lot and will be referencing it a bit through out this website!

    In this video, I explain how to use just one sensor to improve your TT in cycling. LEOMO comes with 5 sensors that can be placed on your...

An old Video explaining that in cycling we really miss out on focusing on technique training like compared to other sports. I am interested in what you think, please leave...